10…nvm…7 Reasons to Take a Break

  1. Breaks are refreshing. You let your brain breathe and renew itself. 
  2. Because you deserve it! Every living being has some form of rest or sleep. You are not a machine. 
  3. Breaks allow for intentional, unproductive time. Somehow we caught up in being so productive that “resting” is now “lazy.” 
  4. In music – Baroque music especially – you need breaks to let the music settle. It can get so busy. 
  5. Relationship breaks (platonic or romantic) can help you remember what you need and evaluate whether you’re getting it. 
  6. Breaks are fun. All work and no play is no good. 
  7. Breaks help you be more productive by giving you time to recharge.

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