- Breaks are refreshing. You let your brain breathe and renew itself.
- Because you deserve it! Every living being has some form of rest or sleep. You are not a machine.
- Breaks allow for intentional, unproductive time. Somehow we caught up in being so productive that “resting” is now “lazy.”
- In music – Baroque music especially – you need breaks to let the music settle. It can get so busy.
- Relationship breaks (platonic or romantic) can help you remember what you need and evaluate whether you’re getting it.
- Breaks are fun. All work and no play is no good.
- Breaks help you be more productive by giving you time to recharge.
10…nvm…7 Reasons to Take a Break
Published
The Common Blog 